The Self Love Journey Program

Hey, beautiful. I see you. You want to feel peace, at ease and free around food?

You don’t know how and where to start? Or you’ve tried the things. And keep feeling disappointed by always „falling back“? 

You’re still looking for that deeper connection?

What if this was the moment that changed everything? The moment you finally chose your heart.

You don’t just want to eat “healthier.”
You want to stop obsessing.
To stop the guilt after meals.
To finally feel calm in your body and clear in your heart.

You don’t need more control.
You don’t need more discipline.
You need more connection — to you.

To your heart. To your inner girl. To the parts of you that’ve been waiting to be seen.

That’s what we do in the Self Love Journey.
Giving your heart a voice - because there is where all the wisdom and love can be found. Through meditation, conscious dance, journaling, guided coaching, and emotional reset rituals, accountability and support in community…

You’ll meet the parts of you behind the cravings, behind everything that is taking away ease, happiness and freedom in your life. To finally feel at ease, peace and free

🫶 1, 3 or 6-month online journeys
🧘 Group & Individual sessions / practices

You want to…


Eat with ease — no shame, no rules

Stop using food to cope with stress, loneliness or pressure

Build daily rituals that feel nourishing, not like a chore

Feel safe with your emotions — instead of needing to fix or avoid them

Reconnect with your light, your power, your real authentic self

If you’re tired of emotional eating, overthinking, and holding it all together — this is your space to soften, breathe, and start living from the heart 

Your Kendra